December 6, 2021December 6, 2021 inourexperience

MAF Experiment- Week 13 (On the bike, tasty hummus, and being present)

November 29, 2021November 29, 2021 inourexperience

MAF Experiment- Week 12 (Run block complete, add some variety, and a dose of discipline)

November 22, 2021November 22, 2021 inourexperience

MAF Experiment- Week 11 (Finish in sight, protein powder, and some service)

November 15, 2021November 15, 2021 inourexperience

MAF Experiment- Week 10 (MAF test, chilly temps, local eggs, and a dash of kindness)

November 8, 2021November 8, 2021 inourexperience

MAF Experiment- Week 9 (More miles and some gut health)

November 1, 2021November 1, 2021 inourexperience

MAF Update- Week 8 (Back at it, consistency, and cashews)

October 25, 2021October 25, 2021 inourexperience

MAF Update- Week 7 (No update, just some fun)

October 18, 2021October 18, 2021 inourexperience

MAF Update- Week 6 (Delicious Fish, Bumblebees, and Horses)

October 11, 2021October 11, 2021 inourexperience

MAF Update- Week 5 (MAF Test, Cookies, and Bill Murray)

October 5, 2021October 5, 2021 inourexperience

MAF Update-Week 4 (Chickens, heat, and the best looking vegetables ever)