November 29, 2021November 29, 2021 inourexperience

MAF Experiment- Week 12 (Run block complete, add some variety, and a dose of discipline)

November 22, 2021November 22, 2021 inourexperience

MAF Experiment- Week 11 (Finish in sight, protein powder, and some service)

November 15, 2021November 15, 2021 inourexperience

MAF Experiment- Week 10 (MAF test, chilly temps, local eggs, and a dash of kindness)

November 8, 2021November 8, 2021 inourexperience

MAF Experiment- Week 9 (More miles and some gut health)

November 1, 2021November 1, 2021 inourexperience

MAF Update- Week 8 (Back at it, consistency, and cashews)